Our Classes
One to One Classes
Our one to one personilised classes are available in the comfort of your own home, hotel, office or in any other beautiful pictuesque place of your choice. Personalised sessions are fantastic for beginners, those with busy scheduales or those not able to leave their homes. With one-on-one attention you can work towards a specific goal and learn ways to build your practice. You will receive the teachers undivided attention as you explore each posture with confidence.
Online Classes
Our Online classes are designed specifically to your individual needs. We offer a multitude of packages designed for todays modern day living.
Group Classes
Our group classes are available in English & Spanish and are practiced both Mornings & evenings.
Group practice helps maintain discipline and motivaion whilst learning from each other. It also helps make more friends and builds social circles improving your confidence. Regular group classes will help you understand how each one of us are different from one another.